Unruly and delicious! Spring Greens from Riverford are a huge spring hit, come to think of it so is every single food we are gifted in Spring. Nearly every week I have had these added to the order and they are the perfect hardy greens. These immature cabbages with wild style leaves certainly add character to any kitchen. Spring Greens are mostly like Kale as they do not have the hard head at the centre, I like to call them baby cabbages and they are a real source of nourishment if not over cooked. I just steam mine for around 5 minutes to loosen up all the goodies!
They do not have an overpowering ‘cabbagey’ taste which makes them perfect for adding to the boys mash for their dose of greenery!
Low in calories and bursting with nutrient goodness this vegetable is not one to be missed. Containing high levels of Vitamins A, C & K, and with fiber, iron and calcium all included too Spring Greens surely are a winner for the heart.
Check them out for yourself for only £1.75 per 350g from Riverford.co.uk.
🙂
a bionomic consciousness 